Oi!
I’m Isabel Barreto.
Woman. Mother. Wife. Nurturer.
Intuitive. Creator. Meditator.
Conduit. Teacher. Lover of Life & Nature.
Snack Board Maker Extraordinaire.
That MA energy that runs through all creation, that life force and energy that births, animates, feeds us, guides us and protects us. From the miracle of the energy underneath the soil that makes a plant grow, to one’s motivation prior to action or reaction, and the energy that runs through an artist as they create their masterpiece. The unseen has always fascinated me and there always seemed to be a connection between intuition and the unseen. Intuition is something we talk about, but we don’t always allow ourselves to align with it.
Life has shown me that alignment to my intuition was sharp, but it wasn’t until I became pregnant with my first child that I realized that the clarity in which I connected to the unseen wasn’t your typical dinner table conversation.
It dawned on me in my pregnancy, through birth and in early motherhood that the utilization of the tools I had learned over the previous 8 years as I studied Kundalini Yoga and Meditation, psychology, self help, movement and energy healing had to now be nurtured into a daily practice so I could then teach from the pure vessel of my direct experience.
As a new mother, I began to understand that the way we create a new way of being in the world that is rooted in security, love, peace, and compassion, is by receiving the call to accept the responsibility as a leader which includes cultivating a daily practice so we’re able to etch a new pattern in the collective. Part of this etching is not only to become aware of the old patterns that exist, but to cultivate enough energy, clarity of mind, agility and strength to use the medicine available to us in the challenges we face and expand beyond to create a new way.
Very early on, I’ve always had an interest in the unseen energy that made things work.
Having a daily meditation and movement practice has given me a chance to root into myself and develop self trust while breaking the addictive spell so many of us are under which is to look outside ourselves for relief, for how to be, what to wear, who to blame, to receive direction, approval, fulfillment - you can fill in the blank…which breeds more insecurity and destruction. My practice has given me the experience of the power of my projected prayer, and has proven to me that I am here to create. We all are.
After a short time of practicing, I noticed the plaques of conditioning start to lift off, and as that lifted so did my energy, my self love, clarity, and the agility through which I moved through challenges increased and so did my capacity to receive, to love, to forgive, communicate, to admit when I made a mistake and own up to it, and to have containment and boundaries where needed. I began to manage my time and energy more effectively, I began to create more freely and with more command, and while there is no perfection here...there is nothing that lights me up more than to share these life changing tools that I know will help you nourish and nurture yourself, transforming you, your life, your family and the collective.